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9-Part Webinar Series Created
to Support Women
through the real challenges of modern life from mental health and parenting, to relationships, sleep, hormones, and self-worth.
Across these monthly conversations
Everything you will
learn for changes
16 April - Caleen Caseryn & Thrive Well Psychologist
Finding Calm Within :
How to overcome Anxiety & Stress
20 August - KaKa Lam
I Am Enough :
Self Confidence & High Performance Mindset
7 May - Audrey Ooi
Parenting with Compassion : Practical Strategies that Work
10 September - Caleen Caseryn & Thrive Well Psychologist
The Love Language Workshop :
Connecting Better With the People You Love
18 June - Jermaine Bee and Khye Wuen
Building a Marriage That Thrives :
Love, Communication and Growth
8 October - Dr. Farah, Sunway Medical Centre
Hormones in Transition: Understanding Your Body Through Perimenopause & Menopause
16 July - Thrive Well Psychologist
Caring Without Carrying :
How to manage Difficult Relationships
19 November - Kit Mah
Sleep quality & insomnia help:
“how to improve sleep,”
3 December - Caleen Caseryn & Thrive Well Psychologist
The Science of Gratitude : Finding Real Happiness in Life
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