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9-Part Webinar Series Created
to Support Women
through the real challenges of modern life from mental health and parenting, to relationships, sleep, hormones, and self-worth.
Across these monthly conversations
Everything you will
learn for changes
March - Caleen Caseryn & Thrive Well Psychologist
Finding Calm Within :
How to overcome Anxiety & Stress
July - Caleen Caseryn & Thrive Well Psychologist
Caring Without Carrying :
How to manage Difficult Relationships
April - Audrey Ooi
Parenting with Compassion : Practical Strategies that Work
August - KaKa Lam
I Am Enough :
Self Confidence & High Performance Mindset
May - Kit Mah
Sleep quality & insomnia help:
“how to improve sleep,”
September - Caleen Caseryn & Thrive Well Psychologist
The Love Language Workshop :
Connecting Better With the People You Love
June - Jermaine Bee and Khye Wuen
Building a Marriage That Thrives :
Love, Communication and Growth
October - Sunway Medical Centre Professional
Hormonal health & life stages :
Menopause, perimenopause, and cycle tracking
November - Caleen Caseryn
The Science of Gratitude : Finding Real Happiness in Life
This is not about fixing yourself.
It’s about coming home to yourself, supported by experts, shared stories, and practical tools you can use immediately.
Want to experience our Enliven Women live ?
Check out Enliven Women for upcoming live events
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